I began coaching nutrition to help people sort through the endless amounts of information about nutrition and fitness. I know how overwhelming it can be because I was once seeking answers to creating a healthier life and body, so I hired a coach and it changed my life. I am certified through Precision Nutrition, which is the worlds most renowned nutrition coaches as a Level 1 coach.
Whether you’re seeking help with weight loss, sleep, increase in energy or general health and wellness, each of my clients are individually assessed and provided with information to change habits and skills that you can maintain for the rest of your life.
“I have been working with Emily since November 2021, and my experience has been nothing but positive. We started at the very basics and worked our way through deep-rooted and long-existing food patterns. Emily helped me view mealtime differently and helped me establish a better relationship with food. Each phase was specifically geared to individual needs and goals. The support and encouragement has been endless. Emily is responsive and informative. She makes it known that she is available and I have never felt judgement or as though ‘I am too much’. All of these efforts have lead us to being ready to plan for more complex and precise programming, I cannot wait to see what the future holds in my journey with Emily!”
Emily helps you create the change you want in your life through habit-based nutrition and lifestyle coaching.
As a nutrition coach, Emily will meet you where you are at and work with you to get you where you want to. Nutrition is not a one size fits all approach and that is why hiring a nutrition coach can help you get to your goals.
Plan a Visit
The Abundance Bar is based in Barrie, Ontario but proudly serves all surrounding areas. Don’t hesitate to book your appointment today.