How To Overcome Anxiety

by The Abundance Bar | Nov 8, 2022 | Akashic Readings, Anxiety, Reiki

Do you suffer from anxiety? Are you wondering what some of the best ways to overcome anxiety are? This article will help guide and teach you how to use energy healing by using Reiki and Akashic Records to help deal with Anxiety.

Anxiety is a common disorder found among different people all across the globe. You will find different people worrying about money, family problems or health. But anxiety disorders are much more than that; they are not just temporary fears or worries. They can be one’s greatest nightmare, but there are solutions.

Anxiety gets even worse as the worst part about all this is that if these things are not taken seriously, they can affect your mental health in the long run. Getting help for your anxiety is vital, so here is a quick guide on everything you need to know about overcoming anxiety and healing it.

What Are The Symptoms Of Anxiety?

Generalized Anxiety Disorder

GAD is one of the common types of anxiety disorder involving a persistent feeling of dread or anxiety. People usually have this type of anxiety for months, and some of the common symptoms include:

● Feeling fatigued
● Having problems with concentrating
● Feeling restless
● Having unexplained pain throughout the body
● Having difficulty with sleep

Panic Disorder

This form of anxiety leads you to unexpected panic attacks. People usually end up with intense fear and a sense of losing control even when the situation is normal. Some of the common symptoms of panic disorder include:

● Tingling
● Sweating
● The feeling of losing control over your body
● Trembling
● Irregular heartbeats

Social Anxiety Disorder

The disorder gives the victim an intense fear of being watched by others. The people who face this disorder might end up in social situations that feel beyond their control. Some of the common symptoms of a social anxiety disorder include:

● Sweating
● Racing heart
● Blushing
● Fear of being negatively judged by the people around you
● Struggling to make eye contact with the people around you

Healing Through Reiki

Reiki is a word from the Japanese dictionary. The meaning of reiki is “Universal Life Force Energy,” the life force energy refers to the life-giving energy that is present in everyone. Reiki is a therapy rooted in ancient Japanese and Chinese medicine.

The therapy gained popularity in the early 1990s and has been used chiefly at healthcare centers. However, if you think the process is harmful, we can assure you it’s not.

You can use reiki in conjunction with radiation, chemotherapy and medications used in cancer treatment. In this therapy, a professional will place hands on various locations of your body to promote a sense of calmness and relaxation.

Benefits Of Reiki

Now you might wonder what’s the point of this therapy when the professional touches the body on various pressure points. But we assure you it’s more than that, the therapy has been researched for years, and the benefits of reiki are exceptional.

The benefits you get from reiki can’t be found in any other therapy. You should know that reiki helps release and relax body tension. It further helps with emotional cleansing while increasing the overall energy levels in your body.

This therapy will help you grow spiritually while balancing your body, spirit and mind. With professional sessions with Maria Grace or one of our other Reiki Practitioners, you will feel relaxed, as this therapy will reduce your anxiety and stress. In addition, this therapy lets you establish a better connection with yourself while accelerating the body-healing process.

Healing Through Akashic Records

You might rarely have heard of Akashic Records, as this is considered one of the most esoteric cures for anxiety. However, it is a matter of fact that everyone can access akashic records.

This is an energetic archive of your present, past and future experiences with your soul contracts. This is the ultimate source of wisdom you can use to achieve deep healing or re-evaluate your life goals.

The Akashic record is a Sanskrit word that means ether or sky. It is an energetic blueprint of all the information on everything in the universe. By accessing our Akashic records, we can remove our negative emotions.

What Are Akashic Records?

They are vibrations that are like a radio channel, and it is part of the collective consciousness. With this method, Maria Grace will help you find precise information that will help you reduce stress and improve your life.

People who struggle with a specific problem and feel like they are trapped in a loop are mostly the ones who find Akashic records the most beneficial for themselves.

Benefits Of Akashic Records

The benefits of akashic records are simply remarkable. Since it combines Cognitive Behavioral Therapy with Karmic Theory, it serves as an opportunity to transform karma. The therapy helps in healing experiences from the past life, ancestral karma, soul retrieval and rebirthing.

The Akashic records help clear energy blockage while balancing all the energy levels in your body. All in all, with the Akashic records, your soul will have a better understanding of your past life events, and with our professionals, you will achieve the desired results in little to no time.

How We Can Help You Overcome Anxiety At The Abundance Bar

Maria Grace at The Abundance Bar in Barrie, Ontario has helped many people deal with and overcome Anxiety.

If you are facing any of the above symptoms listed throughout this post, Maria knows how difficult it can be for you. And she is here to deliver you the anxiety help you need. Anxiety healing is crucial; with help and solutions, you can enjoy your everyday life just like everyone else.

Want to end this nightmare of anxiety?

Well, at this moment, Maria Grace offers different and ideal types of treatments for your anxiety. One is healing through Reiki at The Abundance Bar clinic in Barrie Ontario. Another type of is healing through the Akashic records or also hypnosis.

Maria Grace Energy Practitioner:

Maria Grace is one of the best in this field. She knows exactly what she is doing, which is important when indulging in such a sensitive matter. Diving deep into our soul and fixing it is not an easy task. It requires a lot of concentration, guidance and dedication. Yet, she believes in transformation and abides by it. You can find her at https://www.maria-grace.com/.

How Receiving an Akashic Clearing Can Help You With Your Life

by The Abundance Bar | Oct 27, 2022 | Akashic Readings

Have you ever found yourself curious about Akashic Clearings?

During our lifetime, we all go through so many ups and downs, mentally and emotionally. Sometimes, it does take a toll on our minds, and that is when we seek the help of a therapist. However, if you are someone who believes in real-life forces and trusts the universe to do the healing for you, this is the perfect information to assist you.

The universe has the power to heal you from your pain and those feelings and emotions that you might or might not be aware of. If you are truly dedicated and dealing with an Akashic Records Practitioner, you will find that it enables access for people who want to make a difference in other people’s lives as well as their own.

To go ahead with this process, it is imperative to understand that going into the past of a person does not at all mean that you have to forget about the present or shift your focus from other work. On the contrary, the only reason you would want to indulge in this process is to remove the bitter memories of your past, the thought processes and the beliefs you might have had in your past that you don’t want to have in your mind any longer. These thoughts stop you from growing in your life and contaminate your mind so that you cannot live your present happiness. When we have such constant thoughts, we have problems making decisions, living life, and reacting to certain situations. Hence, it becomes essential for an individual to de-link themselves from these memories and thoughts.

These thoughts remain in our minds because when we are in certain situations, we leave anger and other emotions unresolved. Thus, later, when facing similar situations, these thoughts come back in our minds, affecting our thought process and our ability to react in a certain way. Thus, many times, knowingly or unknowingly, we all live in certain situations daily without realizing that it is stored in our subconscious mind, which keeps affecting us negatively. Thus, before getting to the solution, it is important to identify and accept the problem. Once we have accepted it, we can work on the issue and try to change our perspective, restructure our growth patterns and change the kind of life we live.

What Do You Mean By Healing With Akashic Therapy?

Through this therapy, you can literally heal the soul from its pain and go back to the first instance when it was deceived. Through this therapy, your soul will be made to realize that it is safe to trust and that the soul knows when to trust and whom to trust. Through this, the person starts to manifest the person whom they can trust and consciously make the decision regarding whom to trust.

Our soul is made to realize and understand that the solution to each of our problems is inside us. This is because the problem starts from within, and hence, you will find the solution also from within yourself. Going through this therapy would allow you to go to the root of the problem. If you know the root cause of the problem, you will be able to heal from it too. This root cause can be anything related to your past experience or your present life.

Does This Therapy Really Heal Your Soul?

Each and everything that a person goes through and feels is because of our soul. Our soul acts the way it does because of the things it has gone through and the lessons it has learnt. All the lessons are present in our subconscious and we carry those within ourselves throughout our life.

After reincarnation, when the soul enters a different body, it is like a clean slate. It does not remember anything about its past life. However, it still makes sure that the new soul learns the lessons from the past. Thus, it keeps bringing one person after the other whom you cannot trust until the mind understands that it is not safe to trust everyone.

Some Advantages Of Going Through Akashic Therapy:

1. It is perfect for anyone and especially those with anxiety issues or any other mental health issues. It even applies to children.

2. It helps transform karma and combines it with Cognitive Behavioral Therapy with Karmic Theory.

3. It can be done in person as well as via zoom, FaceTime etc.

4. You do not require a therapist for it, an Akashic Records Reader Practitioner can help you heal from your past life as well as your present life.

5. It helps you heal your inner child, clears your womb, and cleans your ancestral karma from your paternal and maternal sides. It also helps you retrieve your soul. Thus, this therapy helps you not just in the present but helps your future generations also.

6. It can also be done to clear your energetic blockage arising from karmic issues across space, dimension, and time.

7. It will help you balance all the energy levels of your body, which will help you unimaginably resolve your current life.

8. Since it helps you clear your thoughts and bitter memories, it removes all the negativity from your life. When we go
through painful experiences, our soul gets scarred; this is the best way to heal each of those scars.

9. When you clear out your mind from these thoughts and negative energy, you will be able to focus on things which are more important and meaningful. Hence, it will also help you succeed in life and find the real purpose of your existence.