In this post, we will discuss how hypnosis is used to manifest your desires and the process you’ll go through to achieve this.

You may not know it, but hypnosis is a valuable tool that allows you to tap into your horizons. Research studies demonstrate its effectiveness in reducing stress, pain and anxiety. It is also great for boosting the immune system and inducing physiological changes that promote and speed up healing. Other benefits include:

• Being more aware and in tune with your body.
• Relaxing more efficiently.
• Enhancing your sleep.
• Bringing more of what you want into your life by aiding you in manifesting your desires.

Hypnosis will help transform the limiting beliefs that are keeping you from manifesting your true desires. Manifesting can be challenging for some, but hypnosis taps into your subconscious mind to transform your thoughts, aiding you to achieve success in the best way possible.

Where Can I Do Hypnosis?

Hypnosis is something you and I can do from the comfort of your own home – online via Zoom – or nestled in my office, which is a safe and comfortable space. So feel free to expand yourself, open up to new experiences, and receive the gifts you’ve been intended to receive all along throughout your life.

Preparing For A Session

For a hypnosis session, I ask my clients to make a list beforehand detailing what they wish to manifest in their lives. Make sure to wear something light and comfortable. I also suggest not wearing makeup. If you’re doing a session via Zoom at home, please ensure that you have a quiet space without consistent or sporadic noise. At the office, I do provide noise-cancelling headphones, if required. Make sure you can devote time to hypnosis; set phones to airplane mode, and ensure no distractions. After you are ready and comfortable, I will help you achieve a state of hypnosis by starting with breathing and grounding exercises. The goal is to achieve that nothingness in order to let go of your conscious mind.

Focus on your breathing, you may feel you want to sleep, or you may not. Hypnosis comes differently to everyone. The words will still reach your subconscious mind to do their essential work. Just relax and let go. After a few minutes, you will notice your muscles letting go. Breathe in and out slowly, enjoying the sound of my voice and absolute harmony all around. As we start going deeper into the hypnosis process, we will add positive affirmations to your hypnosis. You will repeat in your mind the wonderful things that you want to achieve in life. What do you want to attract? Picture these things in vivid colours. Be as detailed as you’d like as I speak to you through the hypnosis process. Keep concentrating on with conviction that you are on your way to attracting all that and more. 

After Your Hypnosis Session

When the manifestation hypnosis is over, you will have the recording from your session. I recommend that you listen to it for 21 days or more. Repeated listening is encouraged to reinforce these positive messages.

Maria Grace is holding sessions in Woodbridge, Ontario at Essential Chiropractic & Massage Therapy and The Abundance Bar in Barrie. She also holds sessions in Calgary, Alberta. You can reach out by email: mariagraceqhht@gmail.com or by phone at (647) 393-8899 for more information.

By being hypnotized into feeling abundant, you start to become more abundant.
By feeling more gratitude in your life, you start to attract more reasons to be grateful.
In other words, hypnosis creates new truths that allow you to naturally fine-tune your vibrations to be an exact energetic match with that of your desires.

See you soon!

– Maria