What is a Nutrition Coach and what do they do? 

Nutrition coaches empower clients (you!) to make decisions about their nutrition and lifestyle through education, support in many different areas. These areas include stress, energy, hunger, sleep, weight loss, body recomposition and weight gain. 

Nutrition Coaches Can:

Give clients a daily caloric goal based off of a clients needs, goals, food preferences and exercise.
Make adjustments to the nutrition plan based off of feedback received from the client .
Teach clients to plan and prepare for their upcoming week.
Get clear in ALL of the information regarding nutrition available in the world.
Help clients set realistic goals and expectations.

Benefits Of Nutrition

Improve Your General Health

Keeps Your Skin, Teeth and Hair Healthy

Boosts Your Overall Immunity

Lowers The Risk Of Heart Disease

Helps To Strengthen Your Bones

Lowered Risk Of Diabetes

Improves Digestive System

Supports A Healthy Weight

Plan a Visit

The Abundance Bar is based in Barrie, Ontario but proudly serves all surrounding areas. Don’t hesitate to book your appointment today.