Reflexology therapies are natural therapeutic methods based on the principle that there are reflex points in the body that map to other parts, glands, and organs of the body.
Think of your body as a road map, where every path is connected. Your hands, feet and ears are full of reflex points, each connected to a specific body part. Reflexology focuses on those vital connections to help energize the body while promoting relaxation and well-being.
Sensitive, trained hands apply pressure to the reflex points and can detect tiny deposits and imbalances by working on these points, the Reflexology Therapist can release these blockages and guide the body back into and state of health and balance.
Increased Nerve Functions
As bodies age, the nerve endings become less and less sensitive in the extremity parts of our body. Opening up and cleaning out neural pathways can help improve the functionality and flexibility of nerves and cells in various organs in the body. Neural passageways are essentially like muscles, it is extremely beneficial and crucial to your health to keep them active.
Increased Brain Power
By stimulating your nerves and opening your neural pathways, information flows much faster and more effectively to your brain which would help your brain to handle the process of the information faster which would result in much faster cognitive and physical reactions and a boost in your memory.
Increased Blood Circulation
Effectively the most well-known benefit of reflexology is an improvement in blood circulation throughout your body, which means that blood along with oxygen gets cycled and delivered through the body more efficiently. Improvement in circulation also means more oxygen reaching the vital organ systems which optimize their functioning and further increases metabolism. The deliverance of oxygen through the body also results in faster healing and re-growth of damaged cells.
Eliminating Body Toxins
Do you find yourself working out a lot? This can be in any capacity: sports, weight lifting, running, etc… Perhaps your not taking the necessary time to stretch and pay attention to the toll it takes on your body. Massage therapy can help with that. It’s a great way to release pent up tension and better circulate blood flow to increase your overall performance and prevent injury.
Benefits Of Reflexology
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