Looking for an RMT to help ease muscle tension or other reoccurring discomforts? Look no further, Crystal can help. She offers the following treatments:

Deep Tissue

Deep tissue massage uses firm pressure to relax and manipulate muscles.

Myofascial Massage

This treatment specifically works with the fascia (connective tissue) to relieve tightness. Sustained pressure is used to stretch and lengthen the fascia.

Craniosacral Therapy

CST is a hands-on technique that uses gentle touch to examine membranes and the movement of fluids in and around the central nervous system.

Structural Integration

An SI treatment focuses on the fascia as opposed to the muscles. It’s a non-invasive technique that can establish the source of pain based on structural imbalances and relieve it using body positioning..

Matrix Repatterning

This is a hands-on manual therapy that is applied to the deeper and denser parts of the body, such as the bone and the fascia. 

Aroma Touch

Aroma touch uses therapeutic grade essential oils topically to provide a relaxing method of massage. 



Are you looking for a Reiki healing or do you need a shift in your life? Perhaps hypnosis to change life habits or to get you motivated and to that point, you would like to reach in your journey? Maria Grace can help with that! 


An alternative form of therapy that is often referred to as energy healing.

Akashic Records

A transformative reading/clearing of all universal events; words, emotions, thoughts, past, present and future.

QHHT Hypnosis

Quantum Healing Hypnosis Technique is used to facilitate spiritual, emotional, and physical wellness by inducing the patient into a state of somnambulism.

RTT Hypnosis

Rapid Transformational Therapy is a form of hypnosis that quickly aids the subconscious mind to make a permanent change.

Aura Hypnosis

Alchemy quantum healing hypnosis is a type of past-life regression therapy.

Reiki Certification

A certification program to help you acquire your level one reiki certification.


Chiropractic Care

In the gentle hands of chiropractors, people of all ages have experienced exceptional results and life altering health. Chiropractic care is safe, gentle for all ages and effective.

Initial Assessment

The initial visit is an opportunity to learn about your spine and nervous system’s current state, your health, and your health goals. This is your longest visit. We want to make sure you are in the right place to get the care you need.


Chiropractic Adjustment

The chiropractic adjustment is a gentle and safe method of restoring motion an function to the spine and nervous system. It is customized for each person.

Plan a Visit

The Abundance Bar is based in Barrie, Ontario but proudly serves all surrounding areas. Don’t hesitate to book your appointment today.